Tryptophan in Chicken, broilers or fryers, light meat, meat only, cooked, stewed Calculator

Poultry Products

In 100 g (Grams) of Chicken, broilers or fryers, light meat, meat only, cooked, stewed there is 0.337 g of Tryptophan.


Chicken, broilers or fryers, light meat, meat only, cooked, stewed

Chicken, broilers or fryers, light meat, meat only, cooked, stewed is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, light meat, meat only, cooked, stewed are listed below.

Water Water 68.02 g 68.02%
Energy (calorie) Energy (calorie) 159 kcal
Energy (joule) Energy (joule) 665 kJ
Protein Protein 28.88 g 28.88%
Total lipid (fat) Total lipid (fat) 3.99 g 3.99%
Ash Ash 0.87 g 0.87%
Carbohydrate, by difference Carbohydrate, by difference 0 g
Fiber, total dietary Fiber, total dietary 0 g
Sugars, total Sugars, total 0 g
Calcium, Ca Calcium, Ca 13 mg 0.01%
Iron, Fe Iron, Fe 0.93 mg
Magnesium, Mg Magnesium, Mg 22 mg 0.02%
Phosphorus, P Phosphorus, P 159 mg 0.16%
Potassium, K Potassium, K 180 mg 0.18%
Sodium, Na Sodium, Na 65 mg 0.06%
Zinc, Zn Zinc, Zn 1.19 mg
Copper, Cu Copper, Cu 0.044 mg
Manganese, Mn Manganese, Mn 0.018 mg
Selenium, Se Selenium, Se 22.3 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0.042 mg
Riboflavin Riboflavin 0.117 mg
Niacin Niacin 7.79 mg 0.01%
Pantothenic acid Pantothenic acid 0.573 mg
Vitamin B-6 Vitamin B-6 0.33 mg
Folate, total Folate, total 3 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 3 µg
Folate, DFE Folate, DFE 3 µg
Choline, total Choline, total 76.6 mg 0.08%
Betaine Betaine 5.6 mg 0.01%
Vitamin B-12 Vitamin B-12 0.23 µg
Vitamin B-12, added Vitamin B-12, added 0 µg
Vitamin A, RAE Vitamin A, RAE 8 µg
Retinol Retinol 8 µg
Carotene, beta Carotene, beta 0 µg
Carotene, alpha Carotene, alpha 0 µg
Cryptoxanthin, beta Cryptoxanthin, beta 0 µg
Vitamin A, IU Vitamin A, IU 27 IU
Lycopene Lycopene 0 µg
Lutein + zeaxanthin Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 0.27 mg
Vitamin E, added Vitamin E, added 0 mg
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 0.1 µg
Vitamin D3 (cholecalciferol) Vitamin D3 (cholecalciferol) 0.1 µg
Vitamin D Vitamin D 5 IU
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 0.2 µg
Dihydrophylloquinone Dihydrophylloquinone 0 µg
Fatty acids, total saturated Fatty acids, total saturated 1.12 g 1.12%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.01 g 0.01%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.03 g 0.03%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 0.77 g 0.77%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.28 g 0.28%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 1.35 g 1.35%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.16 g 0.16%
18:1 undifferentiated 18:1 undifferentiated 1.14 g 1.14%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.03 g 0.03%
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 0.87 g 0.87%
18:2 undifferentiated 18:2 undifferentiated 0.65 g 0.65%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.03 g 0.03%
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0.07 g 0.07%
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0.01 g 0.01%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.02 g 0.02%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.03 g 0.03%
Cholesterol Cholesterol 77 mg 0.08%
Tryptophan Tryptophan 0.337 g 0.34%
Threonine Threonine 1.22 g 1.22%
Isoleucine Isoleucine 1.525 g 1.52%
Leucine Leucine 2.167 g 2.17%
Lysine Lysine 2.454 g 2.45%
Methionine Methionine 0.799 g 0.80%
Cystine Cystine 0.37 g 0.37%
Phenylalanine Phenylalanine 1.146 g 1.15%
Tyrosine Tyrosine 0.975 g 0.98%
Valine Valine 1.433 g 1.43%
Arginine Arginine 1.742 g 1.74%
Histidine Histidine 0.896 g 0.90%
Alanine Alanine 1.576 g 1.58%
Aspartic acid Aspartic acid 2.574 g 2.57%
Glutamic acid Glutamic acid 4.325 g 4.32%
Glycine Glycine 1.419 g 1.42%
Proline Proline 1.188 g 1.19%
Serine Serine 0.994 g 0.99%
Alcohol, ethyl Alcohol, ethyl 0 g
Caffeine Caffeine 0 mg
Theobromine Theobromine 0 mg

Nutrients in Chicken, broilers or fryers, light meat, meat only, cooked, stewed